This restaurant-quality dish brings together bold flavors in a meal that's both nourishing and satisfying. The nutty black rice provides an elegant foundation for perfectly grilled shrimp, while creamy coconut sauce adds tropical richness t...
Recipe

Habanero Salsa
If you're looking to spice things up, this fiery habanero salsa delivers intense flavor with just a few simple ingredients. Roasting the vegetables brings out their natural sweetness and depth, while the habanero adds a powerful punch that ...

Coconut Chicken Curry Soup
This nourishing coconut chicken curry is the perfect blend of warming spices, hearty vegetables, and creamy coconut richness. Infused with turmeric, ginger, and aromatic herbs, it’s a soul-soothing dish that's both satisfying and deeply fla...

Super Greens Soup
1L of vegetable stock or chicken bone broth 300g of veggie mix (broccoli, zucchini, spinach) 100ml coconut milk (thicker consistency like from a can) Salt and Pepper to taste

Brazilian Fish Stew
Ingredients Makes 4 - 5 portions 1 kilo mahi mahi white fish 3 tbsp coconut oil 1/2 cup red onion finely chopped 2 tbsp garlic finely chopped 2 red bell pepper chopped 2 tsp paprika 1 tsp cumin ground 1 ½ cup tomatoes chopped 3 tbsp tomato ...

Slow Cooker Moroccan Chicken
Life gets hectic, but nourishing yourself doesn’t have to be complicated. This slow-cooker recipe is perfect for those who crave a warm, comforting meal without spending hours in the kitchen. Packed with vibrant veggies, tender chicken, and...

Herb Beef Patties with Garlic Lemon Broccoli and Potato Wedges
If you’re craving a hearty, flavorful meal that’s both nourishing and easy to prepare, this recipe is for you. Juicy grass-fed beef patties are paired with zesty garlic lemon broccoli and crispy potato wedges for a perfectly balanced dinner...

Paleo Pumpkin Pie
This is such a sumptuous dessert packed with fall flavor. Filling 15 oz pumpkin puree (or mashed sweet potato) 1/2 cup Maple syrup 2 tsp Cinnamon 1/2 tsp Cardamom 1/4 tsp Nutmeg 1/4 tsp Cloves 1/4 tsp ginger 2 tsp vanilla extract Juice of 1...

Brownies
Ingredients 125g Coconut oil 150g Melted chocolate 3 eggs 125g Coconut sugar 20g Cocoa 60g Almond flour 140g Chocolate chips Method Set oven temperature to 180ºC In a large mixing bowl, mix coconut oil and melted chocolate. Next, mix in whi...