Our circadian rhythm is our body’s daily clock. It is one of the ways in which our body understands our environment, think about this – if there were a tiny person inside you and they were in charge of deciding which activities took place i...
Lymph - Your Cellular Waste Disposal
The Lymphatic system is the body’s sewage system. It consists of a colourless fluid made up of water, oxygen, proteins, glucose and white blood cells of which we have approximately 15L in the body, as well as billions of lymph capillaries a...