What's Included in the Price and Are There Any Additional Costs?

Understanding the full financial commitment helps you plan appropriately for your retreat experience. Here's a comprehensive breakdown of what's included and potential additional expenses.

What's Included in All Programs

Accommodation & Meals:

• Full accommodation for the duration of your program
• Three chef-prepared anti-inflammatory meals daily
• Snacks and filtered water

Transportation:

• Scheduled airport transfers at designated times
• Transportation for included off-site activities

Core Program Elements:

• All workshops and educational sessions
• Group movement and yoga classes
• Scheduled therapies and treatments specific to your program
• Use of facilities during your stay

Materials:

• Program materials and resources
• Basic supplements included in the gut healing protocol

Program-Specific Inclusions

5-Day Rēset Intensive:

• All core elements listed above
• One massage
• Ice bath session
• Introduction to HRV training
• One off-site adventure

10-Day Rēset:

• All core elements listed above
• QEEG brain map
• 2 neurofeedback sessions
• Massage
• Compression suit session
• 2 off-site adventures
• 3 art and cooking classes

21-Day Rēset:

• All core elements listed above
• 2 QEEG brain maps
• 6 neurofeedback sessions
• 4 private talk therapy sessions
• Extended gut healing protocol
• Additional workshops and activities

Potential Additional Costs

Optional Services:

• Additional therapeutic sessions from our wellness extras menu
• Private sessions with specialists
• Additional massages or bodywork
• Extended neurofeedback or other specific therapies
• Tips for the team

Personal Expenses:

• Flights to/from Puerto Vallarta (Mexico) or Portugal
• Travel insurance (strongly recommended)
• Personal items and toiletries
• Souvenirs or off-site purchases
• Additional excursions outside the program

Transfers Outside Scheduled Times:

• Private transfers if arriving/departing outside scheduled shuttle times ($85)

Post-Program Support:

• Follow-up consultations (optional)
• Continuation supplements

Payment Options

• Full payment at booking
• 50% deposit with remaining balance due one month before retreat (use code FIFTY at checkout)
• All major credit cards accepted

Cancellation Policy

Please note our cancellation policy:

• All retreats are non-refundable
• We strongly recommend travel insurance
• Date changes possible if requested at least 6 weeks prior to original retreat date

For personalized information about specific costs for your situation, please contact us directly.